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Journal Writing: Relieve Stress Without the Pill

Journal Writing Is Stressful​How Can Journal Writing Relieve Stress?Stress can harm your health, work, finances and relationships.If you live under stress, you’re not alone. Everyone encounters stress. All sorts. In different intensities. Everytime.A proven way to reduce stress is by journal writing, using a stress management journal, or whatever you want to call it.Unknown to … Read moreJournal Writing: Relieve Stress Without the Pill

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